I guess the big question is: Will I be racing this? The answer is easy: No. I'm going to run this nice and easy, using it as a training run. Not even a progression run (I did one of those last week). I'm going to wear my compression socks for the first time on an actual run.
Last night I did 25 minutes on the rowing machine. I recently realized (after watching Biggest Loser) that I had been incorrectly using the machine. Once I changed the way I was using it, the workouts seemed to have more umph and be more of a challenge. (Which I think is a good thing for obvious reasons.)
|I <3 my rowing machine|
Tonight will be a speedwork session out on the trail, possibly with a few FN Runners. I don't know the state of my Garmin because I left it in my gym bag in the car. I have a feeling the battery is low/dead. I've debated buying the pro version of Endomondo ($3.99) just for the interval option. I know I can still complete the workout without my Garmin with regular Endomondo, I just won't know my interval splits, only overall miles and time. Talk about a First World Runner Problem! Do you have any alternative suggestions or phone apps on what to do if my Garmin is in fact dead? Ahhh